Welcome to Rio Mesa High School’s P.E. Department. All students will complete a minimum of two years in courses that meet or exceed the Oxnard Union High School District’s Physical Education Requirement. All courses are offered to all student in PE, Dance, Aerobics, and Weight Training. The Rio Mesa PE department also nurtures student development in all areas of athletics.
Competitive sports offered here at Rio Mesa High School include Football, Basketball, Wrestling, Volleyball, Soccer, Swimming, Water Polo, Tennis, Baseball, Softball, Golf, Track, and Cross Country. Beyond competitive sports, students enrolled in Dance pack a full house in the winter and spring. The Boardriders and Dance Clubs also nurture student health outside of classroom hours.
PE course 1 and 2
Weight training and conditioning
Dance Techniques 1 and 2